The Personal Training Team assists each member in achieving the next plateau of strength, flexibility, cardiovascular, core, and/or agility conditioning.
Fitness Assessment
A one on one 60 minute meeting during which you and a personal trainer will:
Discuss your exercise interests and goals, and any physical concerns or limitations
Use the gathered informaiton to design a specific exercise program that fits your interests and goals
Personal Training Rates*
$130- One Hour Training
$1320- Twelve (12) Training Sessions Prepaid Package ($110/hour)
Group/Duet Training*
$190/hour - 2 People ($95/person/hour)
*Small sample of member rates shown. Nonmember training available. Contact us for more information on full list of available packages and rates.
Let us help you get your first appointment scheduled. For more information, please call us at 415-383-3448.
